Eagle Young is a personal trainer with over 15 years of experience helping people feel stronger, more balanced, and more at home in their bodies. A lifelong athlete and former professional dancer, Eagle brings a deep understanding of movement, rhythm, and body awareness into every session. His coaching style is calm, supportive, and very client-centered, creating a steady, encouraging environment where clients can grow at their own pace.
He specializes in functional strength training, fat loss and muscle building. His sessions focus on good movement, consistency, and building confidence one workout at a time. Whether someone is new to fitness or returning after a long break, Eagle creates a space where they can feel comfortable, safe, and capable.
Eagle holds certifications in ACE Personal Training, Precision Nutrition Level 1, Sleep Coaching, TRX, Kettlebell Training, and Animal Flow. Above all, he believes in helping people build habits that support long-term wellbeing, not just in the gym, but in everyday life.
Our gym is open from 5:30 AM to 9:00 PM Monday thru Thursday, 5:30 AM to 7 PM Fridays, and from 8:00 AM to 5:00 PM on weekends. We offer flexible hours to accommodate all our members' schedules.
We offer a variety of membership plans to suit different needs and budgets, including Standard and Premium plans. Standard plans provide access to our facilities and basic classes, while Premium plans include additional benefits such as personal training sessions, specialized classes, and wellness programs.
Yes, we offer personal training sessions with certified trainers who will work with you to create a personalized fitness plan tailored to your goals. Personal training is available as part of our Premium membership or as an add-on to other membership plans.
Our gym is equipped with state-of-the-art fitness equipment, spacious locker rooms with showers, a sauna, a steam room, and a relaxation lounge. We also provide complimentary towel service and free Wi-Fi.
Our gym is open to individuals aged 16 and older. Members under 18 require parental consent. We also offer specialized programs and classes for seniors and youth.
